Welcome to the official blog page for J2 Fitness LLC. J2 Fitness is a privately owned and operated fitness company in La Crosse, WI. J2 Fitness offers a variety of services including 1-on-1 personal training, in-home personal training, group training and nutritional consultations. J2 Fitness was created by Dr. Andrew Jagim who has over 8 years of experience working in the fitness industry as a certified strength and conditioning specialist and a certified sports nutritionist. Dr. Jagim's area of expertise is centered around finding optimal strategies to improve health & performance through various exercise and nutritional strategies.
Look for our upcoming blog posts on fitness and nutrition tips!
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